Part running, part wandering and take some time to enjoy the beautiful surroundings. Perfect for a trail run, in the heart of the nature. STAY focused AND concentrated especially so u dnt twist ur ankle as u r running o...
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Once more, a beautiful section of the LMT, good job ! Once you get on the ridge of the mountain, the view is scenic and the trail really confortable to follow! Be careful better to avoid doing it in midday in summer, no ...
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All u need is ur waterproof running jacket. There’s really no reason your running routine has to suffer due to drizzle or a downpour. It was fun and definitely rewarding. Another thing is that people cant stop staring at...
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This is my second half marathon. I did this one in 2:19:13; which is 6 minutes better than last year. I did this marathon with SABIS employees. I was one of three to do the half marathon. The weather was great: damp s...
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It was the first marathon ever to take place in Joub Jannine (JJ). It was organized by Dr. Bilal Sharanek, an optometrist and an avid runner. Runners from all over Lebanon and the Lebanese army participated. After the r...
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Started from waterfront, near old Skybar, all the way to reach the magnificent Raouche Rocks, in this part i stayed on the sidewalk right next to the sea, a flat trail until u reach Beirut Luna Park where u have a small ...
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This was the first major run in two yearss due to security and health issues that inflicted Lebanon: Financial crisis meltdown and COVID-19. I completed the race in 1:43:20 HH:MM:SS.
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My first ever marathon (actually 1/2 marathon). I finished it in 2:25 minutes. I averaged 8.7 km/h. It was a great day; I encourage everyone to run it at least once in a life time.
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5.0
One of my favourite rivers and regions. Batroun region and Naher El jawz has a lot to offer. You can never have enough of the area from Batroun to Tannourine. You can do the whole loop like in Track 70 or a small and ea...
Amazing hike.
Very beautiful place all year long
Carrera Femenina 2023 Deportes La novena edición de la Carrera de la Mujer que se ha realizado en Beirut el 19 de marzo de 2023, es una llamada a la acción para que todas las mujeres del Líbano sigan avanzando y estén ...
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Perfect 20kms loop in Beirut with almost zero cars thanks to lockdown. Set ur target and dnt let any excuse stop u not even seeing black dots, these r signs of triumph. First 10km took me 55mins, followed by a rest and t...
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By shatha dagher and hussam badreddin
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Running
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حسام بدرالدين وشذا داغر
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